View Workout (Seth Edwards)
Recovery Run + Drills
May 22, 2016 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
35 min followed by some drills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:30 | 6:54 / Mile | Recovery | Orange/Blue Nike Air Pegasus 32s |