View Workout (Jamie Moreno)
6 mile run
May 22, 2016 (Afternoon)
Exercise Type: Run
Weather: 80 and sunny!
Comments:
Ran from my place to trail and back and forth once I ran into Logan and Jeremy. A good run around 7:00 pace then 6:22 solo last mile. Tried to swim in pool after but got 200 in and it was closing! Was feeling good too!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:30 | 6:55 / Mile | Easy | RED Glycerines |