View Workout (Joseph D'Amico)
First run
May 23, 2016 (Morning)
Exercise Type: Run
Weather: Sunny 68
Comments:
My average pace was a bit too fast (6:24), but I didn't feel as bad as I expected.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 19:20 | 6:24 / Mile | Easy | Nike Air Zoom Pegasus 32 |