View Workout (Greg Parker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Swim

September 9, 2009 (Afternoon)

Exercise Type: Swim

Comments:
1000m
20 laps
3 x 200m
4 x 100m

Distance Duration Pace Interval Type Shoes
1000.0 Meters 0:30 0:30 / Kilometer   Brooks Adrenaline GTS 9