View Workout (Bob Bridges)
(Untitled)
May 23, 2016 (Afternoon)
Exercise Type: Run
Weather: rain, cool, 56, 4pm
Comments:
thru GU on cent trail back mission. so a lot has happened since I last ran, got pains around the liver area, same area that hurt during bloomsday. have not had any type of sugar other than occasional fruit since last weds, have lost 3 pounds since then. the abdominal pains have gone away and I feel comfortable running again. felt good out the start, a little tired at end and wasn't able to hit 17:30, probably will need to leave that for another time. 157lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 17:43 | 7:05 / Mile | Training | Nike Pegasus 32 |