View Workout (Lauren Christensen )
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30 mins + core
May 23, 2016 (Night)
Exercise Type: Run
Comments:
8:50,8:32,8:35
Ran after being in car for 11 hours, felt crappy
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.47 Miles |
30:01 |
8:39 / Mile |
Easy
|
|