View Workout (Jamie Moreno)
5 mile run then swim
May 23, 2016 (Night)
Exercise Type: Run
Comments:
Ran 5 miles on treadmill at Meyer Center due to rain. Felt good and ran easy. Then to pool to swim a mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:50 | 7:10 / Mile | Cruise |