View Workout (James Curfman)
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(Untitled)
May 24, 2016 (Morning)
Exercise Type: Run
Comments:
Ran the entire 3 miles without walk breaks. .5 mile walk cool down 9:33.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
28:44 |
9:34 / Mile |
Easy
|
|