View Workout (Anthony Belber)
Soapstone Trail with Stats
May 24, 2016 (Morning)
Exercise Type: Run
Weather: nice, 70s, sun, mud
Comments:
Conn Ave-down through Soapstone and back up (along Audubon Terr on the uphill) and home along Reno with a lightly building pace throughout (or maybe I was just fatiguing with the general uphill nature of the return portion. It was nice to hear a spring update from Zeke and to be moving at what was for me a legitimate pace after all the slow Crawler runs this spring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Training | Blue and green Adidas |