May 23, 2016 (Morning)
Exercise Type: Bike
Comments:
My shins had been hurting while I was walking around today and yesterday so I figured I'd take a cross training day so that I didn't worry about it on Wednesday or Thursday. I really regretted that though when I realized I was wasting my last GDS practice ever :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 | Asics Gel-Kayano 22 |