View Workout (Victor Colon)
Regency Park Run
May 24, 2016 (Morning)
Exercise Type: Run
Weather: Clear sunny 85 degrees
Comments:
Ran 1.0 M in 8:41
Ran cool down mile in 13:10
Warmed up to and from park 0.5M
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 32:00 | 12:48 / Mile | Steady State |