View Workout (Autum Koenigs)
Starting to get my land legs back
May 25, 2016 (Morning)
Exercise Type: Run
Weather: Not to shabby
Comments:
4 core
Crunches
Up and outs
Push ups
Wall sits
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:09 | 10:02 / Mile |