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Jefferson invite

May 25, 2016 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.0 Miles 18:17
0.25 Miles Warmup  
2.0 Miles 14:04 7:01 / Mile    
0.5 Miles 3:00 5:59 / Mile    
0.25 Miles 1:13 4:52 / Mile    

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