View Workout (Brandon Carreno)
Terror of near-canal critters
May 26, 2016 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Hot
Comments:
Every year I forget just how damn hot NJ gets in the summer. At least the tow path is shady. Had a really nice run despite that. Even felt a little spring in my step, which I haven't had in a while. I'll likely take tomorrow off, since the calves are feeling a little tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | Easy | Mizuno Wave Sayonara 3 "Sans Irony" |