View Workout (Bob Bridges)
(Untitled)
May 26, 2016 (Afternoon)
Exercise Type: Run
Weather: cloudy, 67, some wind, 2pm
Comments:
past oval around summit over monroe bridge. was pretty daring to go out this far without having done it in so long. legs started to feel like jelly around mile 5. was pretty tough in last few miles. over a week without sugar now. left lat was pretty sore, not quite sure why but it had a cramp like feeling most of the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.9 Miles | 1:13:37 | 8:16 / Mile | Long | Nike Pegasus 32 |