May 27, 2016 (Morning)
Exercise Type: Run
Weather: 70
Comments:
I just went at a really easy pace for 5 miles before the UP trip. I was going slow enough to be running behind a 40 year old man and his dog.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.22 Miles | 42:27 | 8:07 / Mile | Easy | Nike Free RN Distance (1st Pair) |