View Workout (Michael Padgett)
(Untitled)
September 9, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:07 | |||
| 1.0 Miles | 8:13 | 8:13 / Mile | Training | New Balance |
| 1.0 Miles | 8:08 | 8:08 / Mile | Training | New Balance |
| 2.0 Miles | 16:50 | 8:24 / Mile | Training | New Balance |
| 1.0 Miles | 8:56 | 8:56 / Mile | Training | New Balance |