View Workout (Bob Bridges)
(Untitled)
May 27, 2016 (Afternoon)
Exercise Type: Run
Weather: sunny, 64, 5pm
Comments:
1x moody. was going to go farther and I commend myself for even attempting this. my right ankle is very tight and tender and my left lat has hurt all day. It was clearly in my best interest to abort this run, however, I feel that running is on the up and up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.4 Miles | 3:20 | 8:19 / Mile | Recovery | Nike Pegasus 32 |