View Workout (Harrison C)
SS64
May 27, 2016 (Afternoon)
Exercise Type: Run
Weather: 80F, Sunny
Comments:
Rather hot today, still getting used to the temperature.
Ran With: Self
Core(2X50C, 25PU)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:42 | 7:15 / Mile | Steady State | Brooks Adrenaline GTS 15 |