View Workout (Merton Gruendike)
Day 7
May 28, 2016 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
First time running in the morning; it felt really weird.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 23:40 | 7:37 / Mile | Training | Asics Gel-DS Trainer 21 |