View Workout (Joseph D'Amico)
Run #5
May 28, 2016 (Morning)
Exercise Type: Run
Weather: 93 hot
Comments:
Ran a loop at the manasquan reservoir
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.21 Miles | 30:00 | 7:07 / Mile | Easy | Nike Air Zoom Pegasus 32 |