View Workout (Harrison C)
SS66
May 29, 2016 (Morning)
Exercise Type: Run
Weather: 70F, Sunny
Comments:
Felt alright. Still feeling it from the semi-workout yesterday, just trying to finish off the season now.
Ran With: Self
Core(2X50C, 25PU)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:35 | 7:23 / Mile | Brooks Adrenaline GTS 15 |