View Workout (Riley VanPelt)
Yooper Long Run
May 28, 2016 (Morning)
Exercise Type: Run
Weather: High 60s, Low 70s
Comments:
On our trip in the UP, I got a solid 10 miles in with Lucas, Kenzie, Emily, Carolyn, and Tom and Ryan on bikes. It felt really good, a bit humid, but we went at a flaming solid pace and got to know the UP a little better and get a tour by the man himself: Ryan Hunt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.01 Miles | 1:09:34 | 6:56 / Mile | Long | Nike Free RN Distance (1st Pair) |