View Workout (Nathan Tenley)
(Untitled)
July 11, 2008 (Morning)
Exercise Type: Run
Comments:
I actually didn't run the typical run to Eaton rd and back. Went with brett B, Emma, and Ethan and Andrea for a couple of miles. went up around the lake route up to the shelberne street area. pace was probably around 6:50. was a little warm but still was a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks |