View Workout (Seth Edwards)
Modified Long Run
May 29, 2016 (Afternoon)
Exercise Type: Run
Weather: Rainy
Comments:
TOUGH solo run. Ran through Westover and on the trail. Run felt like it took forever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:01:20 | 6:48 / Mile | Training | Blue/Black Nike Air Pegasus 31s |