View Workout (Casey Arnold)
Short Bike Ride
May 28, 2016 (Morning)
Exercise Type: Bike
Weather: hot
Comments:
good ride with Dave, Scott, Rick and Sean
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 58.0 Miles | 2:49:33 | 2:55 / Mile | 160 | 192 | Tempo | Specialized |