View Workout (Coach Glor)
(Untitled)
May 30, 2016 (Morning)
Exercise Type: Run
Comments:
Memorial Day. Ran 6 miles with Kraig on the canal loop. Ran most of it at 7:30 pace. 47 minutes total. Another warm day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Cruise |