May 30, 2016 (Night)
Exercise Type: Run
Weather: 72 and rainy
Comments:
Ran from apt towards park. 2.5 out and back in light rain and just before dark. Struggled bad on way out. Just had dinner about 2 hours ago so felt sluggish. A good run in the rain though and some core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:35 | 7:07 / Mile | Easy | RED Glycerines |