View Workout (Kyle Harmon)
Early Run
June 1, 2016 (Morning)
Exercise Type: Run
Weather: Felt Great
Comments:
Legs felt sluggish but thats expected, so overall not bad. Ran with Matt, Mike, and Dad again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:57 | 7:49 / Mile | Easy | Saucony Ride 9 |