View Workout (Lauren Christensen )
60min bike w/8x1min easy,1 min hard
June 1, 2016 (Morning)
Exercise Type: Bike
Comments:
4:51,4:32,4:35,4:40,4:35,4:27,4:33,4:47,4:40,4:42,4:25,4:38,4:47
Outside
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.97 Miles | 1:00:00 | 4:37 / Mile | Training |