View Workout (Jamie Moreno)
6 mile run
June 1, 2016 (Morning)
Exercise Type: Run
Weather: 75 and overcast
Comments:
Ran 6 miles on the trail. Did the memorial cemetery loop from my apt. Felt ok. Never easy these days.
Hope to swim tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:15 | 7:12 / Mile | Easy | RED Glycerines |