View Workout (Rohan Sinha)
First day back
May 29, 2016 (Morning)
Exercise Type: Run
Weather: First real hot day of the year
Comments:
This was my first time running in probably a week and a half or so. I took a break because I was taking Drivers Ed and it really drained me because going to school, waking up at 6 and going to 2:10. After that then going to Drivers Ed from 3-6. Basically a 12 hour time of school. I'm not really happy with how i crashed on the 4th mile and I just have get back into it and I could see my splits getting faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy |