View Workout (Jamie Moreno)
1 mile swim
June 1, 2016 (Night)
Exercise Type: Swim
Comments:
Swam 36 laps in Meyer Pool in evening struggled early and still working on new breathing technique.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 42:30 | 42:30 / Mile | Interval | RED Glycerines |