June 1, 2016 (Night)
Exercise Type: Run
Weather: 70F, Party Cloudy
Comments:
Ran alright, ought to have been faster on the final lap. 68, 73,
Ran With: Victor
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.49 Miles | 4:49 | |||
| 1.5 Miles | Warmup | |||
| 1600.0 Meters | 4:49 | 4:50 / Mile | Race | |
| 1.0 Miles | Cooldown |