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June 3, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 34:32
0.5 Miles 4:00 8:00 / Mile Warmup  
3.0 Miles 26:32 8:50 / Mile Steady State  
0.5 Miles 4:00 8:00 / Mile Cooldown  

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