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State Quals

June 2, 2016 (Morning)

Exercise Type: Run

Comments:
Was running the 1500 alone which I found really peaceful. It was really nice to do the 15 min warmup by myself because I haven't really had a run to just clear my mind in a while. Again felt eh during the race. Ran basically the exact time as last year. After my race I went to my shoes in the infield and just cried. I think all of the frustration and sadness from the season had built up. At times I get really upset about my legs and just feel angry at the fact this is happening during my junior year when running fast matters. At this meet last year I ran a 4:50, and even ran faster than I did today at this meet freshman year. Reaching month 7 now of this consistent pain. Tired of having to plan my daily activities around how much I am going to be walking or am on my feet. All I want to do is run so badly. When all this gets fixed I think I will appreciate running so much more than I ever have. Hopefully the 2 weeks off will help my legs a little but I don't really think anything will change. Doesn't feel like I earned this break as my season has been so low impact. Sad the season is over, but I need a mental break to just stop thinking about not running. On a happier note, Sylvia and Lizzy literally ran so fast its crazy. Going to try and make it up to CNS for both of their races but we will see.

Distance Duration Pace Interval Type Shoes
3.13 Miles 25:15
1.7 Miles 15:00 8:49 / Mile Warmup  
1500.0 Meters 5:15 5:37 / Mile    
0.5 Miles 5:00 10:00 / Mile Cooldown