June 2, 2016 (Morning)
Exercise Type: Run
Comments:
Was running the 1500 alone which I found really peaceful. It was really nice to do the 15 min warmup by myself because I haven't really had a run to just clear my mind in a while. Again felt eh during the race. Ran basically the exact time as last year. After my race I went to my shoes in the infield and just cried. I think all of the frustration and sadness from the season had built up. At times I get really upset about my legs and just feel angry at the fact this is happening during my junior year when running fast matters. At this meet last year I ran a 4:50, and even ran faster than I did today at this meet freshman year. Reaching month 7 now of this consistent pain. Tired of having to plan my daily activities around how much I am going to be walking or am on my feet. All I want to do is run so badly. When all this gets fixed I think I will appreciate running so much more than I ever have. Hopefully the 2 weeks off will help my legs a little but I don't really think anything will change. Doesn't feel like I earned this break as my season has been so low impact. Sad the season is over, but I need a mental break to just stop thinking about not running. On a happier note, Sylvia and Lizzy literally ran so fast its crazy. Going to try and make it up to CNS for both of their races but we will see.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.13 Miles | 25:15 | |||
1.7 Miles | 15:00 | 8:49 / Mile | Warmup | |
1500.0 Meters | 5:15 | 5:37 / Mile | ||
0.5 Miles | 5:00 | 10:00 / Mile | Cooldown |