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Cruise Intervals

June 5, 2016 (Morning)

Exercise Type: Run

Comments:
M.H.S. track at 5:30 a.m.

Distance Duration Pace Interval Type Shoes
2.98 Miles 29:29
600.0 Meters 3:51 10:19 / Mile Cruise  
600.0 Meters 3:48 10:11 / Mile Cruise  
600.0 Meters 3:43 9:58 / Mile Cruise  
600.0 Meters 3:43 9:58 / Mile Cruise  
600.0 Meters 3:37 9:42 / Mile Cruise  
600.0 Meters 3:35 9:36 / Mile Cruise  
600.0 Meters 3:37 9:42 / Mile Cruise  
600.0 Meters 3:35 9:36 / Mile Cruise  

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