June 6, 2016 (Morning)
Exercise Type: Run
Weather: Sunny, windy, warm, dry
Comments:
Easy run with Mr. Nagle, through Denison Park past Severn school. Added on at end to go over seven. Felt good today. Pain in left knee coming down the hill by CFA.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.19 Miles | 55:40 | 7:44 / Mile |