View Workout (Riley VanPelt)
Another One
June 6, 2016 (Night)
Exercise Type: Run
Weather: High 50s
Comments:
I ran to Gunson on my own and then met up with Lucas and Tom. Tom was on the bike. I didn't anticipate doing a long run, but I felt amazing and said... well I already mentioned it in the title. It was a great run with the boys.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.05 Miles | 1:24:28 | 7:00 / Mile | Long | Nike Free RN Distance (1st Pair) |