View Workout (jim neely)

Calendar - Statistics - Workouts

Return to Log Return to Log

Base Run

June 7, 2016 (Morning)

Exercise Type: Run

Comments:
M.H.S. track at 7:00 a.m.

8 (somewhat easy) laps

Distance Duration Pace Interval Type Shoes
3200.0 Meters 21:45 10:56 / Mile Easy  

Share on Facebook | Public Link