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Arapahoe Invitational

September 5, 2009 (Afternoon)

Exercise Type: Run

Weather: Sunny

Comments:
Really nice trail, good footing

Distance Duration Pace Interval Type Shoes
4.0 Miles 21:08
0.5 Miles Warmup  
3.0 Miles 21:08 7:02 / Mile    
0.5 Miles Cooldown  

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