View Workout (Austin Cummings)
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Distance Day
September 8, 2009 (Morning)
Exercise Type: Run
Weather: Very nice weather
Comments:
Very good run, conversation pace
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
|
5.0 Miles |
|
|
|
|