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Basura

June 7, 2016 (Morning)

Exercise Type: Run

Weather: Warm

Comments:
This was predictable first run back. I ran home from school after my spanish final. My right foot hurt and I had a nasty stitch in my right side as well. Other than that, it was ok. I managed to stay strong despite being out of shape, which was challenging.

My break gave me some time to think about goals for the summer and into cross-country, although I will list the XC goals later.
This summer, I plan to run as much as I can, even though I will be away for almost all of it. I would like to get into a rhythm of doing strength and try to get in some striders in the latter half of the summer with some regularity. I also am trying to focus less on my times and work on just running for fun instead of compulsively running for x amount of time every day.

Distance Duration Pace Interval Type Shoes
2.28 Miles 18:51 8:16 / Mile Easy Adidas Supernova Sequence Boost