View Workout (Joe Heebner)
Drill baby drill
June 7, 2016 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy, mid 60s
Comments:
Headed up to the first lake crossover and got some drills in. Good to stretch the legs a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | Cruise | Ghost 5 Grey/Orange |