View Workout (Victor Colon)
Run & cycle workout
June 7, 2016 (Morning)
Exercise Type: Run
Comments:
4.2 M bike in25:17 at 10 mph pace
Run 1.0m in 8:55.76 in Regency Park at 7:15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:55 | 8:55 / Mile |