View Workout (Riley VanPelt)
Recovering From "Another One"
June 7, 2016 (Night)
Exercise Type: Run
Weather: Breezy, cloudy, and 50s
Comments:
I was planning on taking today off, but I felt like doing an easy shake out after yesterday. My feet and legs were sore, but I went at an easy enough pace to where the run didn't feel difficult at all. Just to keep conservative, I'll probably take tomorrow off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.13 Miles | 47:51 | 7:48 / Mile | Easy | Nike Free RN Distance (1st Pair) |