View Workout (Amy Deibner)
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Rhodes Park
September 10, 2009 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
4.0 Miles
|
0:00
|
| 1.0 Miles |
|
|
Warmup
|
Purple Brooks
|
| 2.0 Miles |
|
|
Training
|
Purple Brooks
|
| 1.0 Miles |
|
|
Cooldown
|
Purple Brooks
|