
June 8, 2016 (Morning)
Exercise Type: Run
Weather: nice
Comments:
I woke up at 7 and went out to run at about 7:15 before it got too hot, which was nice. However, I was still sore from yesterday's run and sleeping so my quads were pretty painful. Other than that it was a nice run. I passed several groups of middle schoolers waiting for the bus which was amusing. Kept kind of short, as I am trying to be cautious of building too fast and getting hurt.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.73 Miles | 14:19 | 8:16 / Mile | Adidas Supernova Sequence Boost |