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Ick

June 8, 2016 (Morning)

Exercise Type: Run

Weather: nice

Comments:
I woke up at 7 and went out to run at about 7:15 before it got too hot, which was nice. However, I was still sore from yesterday's run and sleeping so my quads were pretty painful. Other than that it was a nice run. I passed several groups of middle schoolers waiting for the bus which was amusing. Kept kind of short, as I am trying to be cautious of building too fast and getting hurt.

Distance Duration Pace Interval Type Shoes
1.73 Miles 14:19 8:16 / Mile   Adidas Supernova Sequence Boost