View Workout (Noah Chauvin)
Wineglass course w/ Mr. Nagle
June 9, 2016 (Morning)
Exercise Type: Run
Weather: Cool, windy, dry.
Comments:
Easy run with Mr. Nagle on the Wineglass course. Very windy going out, wind at our back coming in. Did 4x100m strides in the road by the stadium (was going to do them on turf, but the school had a fire alarm and I didn't want to look suspicious).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 58:51 | 7:38 / Mile | Wineglass Asics |