View Workout (Nathan Bradford)
Return to Log
Huntington Lane, Grandstand Road, Steels & Home
September 8, 2009 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
| 5.18 Miles |
36:24 |
7:01 / Mile |
158 |
174 |
Easy
|
Newton Distance
|